Honey Chicken Stir Fry

Ingredients:
1 pound boneless skinless chicken breasts, cut into 1 inch pieces
1 garlic clove, minced
3 teaspoons olive oil, divided
3 tablespoons honey
2 tablespoons gluten-free soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
8 oz. sliced mushrooms
1 green bell pepper, chopped
1 red bell pepper, chopped
2 teaspoons cornstarch
1 tablespoon cold water
Hot cooked rice

 

Directions:
1. In a large nonstick skillet or wok, stir-fry chicken and garlic in 2 teaspoons oil. Add the honey, soy sauce, salt and pepper. Cook and stir until chicken is lightly browned and juices run clear. Remove and keep warm.

2. In the same pan, stir-fry the vegetables in remaining oil for 4-5 minutes or until heated through. Return chicken to the pan; mix well. Combine cornstarch and cold water until smooth; stir into chicken mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Serve over rice.

 

Servings: 4

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